Food that Heals, Immunity

Miracles of Amla

It’s always trending and counted as a status to eat varied berries in India.Sometimes even by buying it , may leave barely , coins in the pocketšŸ˜„.
But guys the best one to try and be benefitted from it is the Gooseberry or in common words “Amla “.It works as the nectar for your eyes , hair and skin.
Infact, it is the most economical and effective berries of all with tremendous health benefits.
Amla being a good source of Vit.C , which is a water soluble vitamin that acts as an anti-oxidant.
It enhances Liver health, supports healthy digestion , promotes heart health, Kidney health and in growth and repair of hair and body tissues.
It gives the very essential detox to the body.Not only useful for healthy skin,but works tremendously well even for eyesight and brings a glow to the skin.
And above all , after the covid crisis, it’s most important for the improvement of the immune system of the body to fight against the disease and regulates blood sugar and lipid levels.
Thus ,who would be a fool to refuse to have the greatest of alk benefits, along with slowing of ageing in the most economical way.

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